Womb Wisdom ~ Meditation Practice: Guided by Adelaide Marcus

This meditation practice will help you:
~ Align the energy centers along your spine
~ Create a central channel of energy from mind to pelvis
~ Access your center's strength and expansion
~ Anchor into your womb
~ Activate therapeutic qualities in your palms
~ Carry healing energy from your heart to womb
~ Shower your body with self-love

Practice Guided By Adelaide Marcus
Womb Wisdom Belly Dance Instructor
(http://www.artbyadelaide.com)

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Film and Edit by Graham Smith
http://www.youtube.com/c/GrahamSmithArt

Music from https://filmmusic.io
"At Rest" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Copyright © 2019 Adelaide Marcus

Видео Womb Wisdom ~ Meditation Practice: Guided by Adelaide Marcus канала ArtByAdelaide