How To Use a Double End Bag- AN EASY TUTORIAL FOR BEGINNERS!

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How to Install a Double End Bag Video
https://youtu.be/fzuStQIu2d4

Ringside Double End Bag
https://www.amazon.com/Ringside-Ultra-Rebound-Double-7-Inch/dp/B006CV2OG4/ref=sr_1_10?dchild=1&keywords=ringside+double+end+bag&qid=1589315533&sr=8-10

MY HAND SIZE FOR REFERENCE
9 1/4 " Wide from side of index finger to side of pinky finger
8" Tall from bottom of palm to top of middle finger
11" Closed Fist Circumference

Видео How To Use a Double End Bag- AN EASY TUTORIAL FOR BEGINNERS! канала csquaredboxing