3 Tips to Relieve Hip Pain While Sitting

How do you find the perfect chair for hip pain? What does a good chair for hip pain look like? Are they expensive? Cheap? Let's dive into the truth about chairs for hip pain and how to stay out of hip pain if you're sitting all day long.

HELPFUL LINKS
If you want one, use my affiliate link to get your own Qor360 Chair: https://qor360.com/?ref=53
Hip Exercises Standing - https://www.youtube.com/watch?v=OxikqkLKn2A
Glute Exercises - https://www.youtube.com/watch?v=JMEqPeiUyfQ
Hamstring/Knee Exercises-https://youtu.be/dy5l1CtvN-s?si=nNdtafMnUnNPECcc&t=471
Placebo vs. Surgery - https://www.youtube.com/watch?v=plSC4C-u3ws

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ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

#uprighthealth #chair #hippainrelief #hippain #ergonomicchair

ABOUT THIS VIDEO
If you get hip pain sitting, you might be searching for the perfect ergonomic office chair. You might be looking for the MOST comfortable office chair possible. But the reality is there is no "perfect" office chair. There are decent chairs, and there are tips you need to keep your hips happy throughout the day. I'll share everything you need to know in this video.

CHAPTERS
00:00 - Start
01:09 - Fix Your Thinking with ATM
02:03 - Choosing a Perfect Chair
04:56 - Firm Chairs
05:49 - Soft Chairs better?
07:53 - Qor360 chairs
09:21 - Movement while sitting
11:02 - Sitting Hip Pain Tip #1
11:29 - Sitting Hip Pain Tip #2
12:40 - Sitting Hip Pain Tip #3
17:08 - Why Your Body Hurts With Exercise
18:47 - Closing

Видео 3 Tips to Relieve Hip Pain While Sitting канала Upright Health