Best Morning Yoga Sequence Ever! Tibetan 5 Rites and Agni Sara

This yoga sequence is my favourite way to wake up and go in the morning in a focused, mindful and energized way. I really feel it is the most quick and effective practice with long lasting results. Great for those who travel a lot like I do! This tutorial is about 30 minutes, but once you have the sequence down, it won't take more than 15 minutes. Subscribe to my newsletter! https://khushyoga.com/newsletter/

Sequence consists of the Tibetan 5 rites, Agni Sara and its preparations, as well as Ganesh Mudra.

Видео Best Morning Yoga Sequence Ever! Tibetan 5 Rites and Agni Sara канала Khushi Malhotra