Shoulder blades pain? STOP rhomboid stretch and DO this massage and exercise
#shoulderbladespain #shoulderbladesstretches #shoulderbladesmassage
Serratus Anterior is a very important muscle but often gets neglected. Rhomboid stretch can make things worse when you have tight serratus anterior. Try Serratus Anterior massage and eccentric exercise
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If you want an exercise program individually tailored to your own condition including 1:1 online consultation, please email me.
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Видео Shoulder blades pain? STOP rhomboid stretch and DO this massage and exercise канала Mr. Physio
Serratus Anterior is a very important muscle but often gets neglected. Rhomboid stretch can make things worse when you have tight serratus anterior. Try Serratus Anterior massage and eccentric exercise
-------------------------------------------------------------------------------------------------------------------------------------
🚨 HELP TRANSLATE THIS VIDEO 🚨
If you have found this video useful, please subscribe, like and share my channel with others. Also help people in your country watch this video by subtitling it. Here is how:
https://youtu.be/_3MMKHqoZrs
If you want an exercise program individually tailored to your own condition including 1:1 online consultation, please email me.
mrphysio7@gmail.com
Видео Shoulder blades pain? STOP rhomboid stretch and DO this massage and exercise канала Mr. Physio
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