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Full Body Jump Rope + Core Workout

​Welcome to UNLOADED! This is it- the first step in getting back in shape, losing that stubborn weight, and enjoying your life more.

This full-body and core workout combines jump rope and bodyweight exercises to build a strong foundation, fire up your metabolism, and help you start burning fat from day one.

Grab your jump rope and let's get started!

🔥 3 Simple Things You Can Do RIGHT NOW To Burn Fat & Build Muscle. Free Guide 👉 https://forms.gle/vvRgjWwNJCiy1qCy5

🔥 Best Jump Ropes for Weight Loss https://crossrope.com/genx
Use code GENXJUMPS15 at checkout to save 15%.

🚨 Important
Always consult your doctor if you’re new to working out. These videos are for education only, and participating is at your own risk.

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Видео Full Body Jump Rope + Core Workout канала Gen X Jumps
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