⏰ Starts in 1 Hour! Day 1 of the Jump + Lift Challenge 🔥 Jump Rope + Dumbbell Workout (LIVE)
🚨 We go LIVE in 1 hour!
Join me for Day 1 of the Jump + Lift Challenge - the ultimate workout series for Gen Xers who want to burn fat, build muscle, and move like it’s 1985 again.
🔥 Today: PUSH DAY (Chest, Shoulders, Triceps)
💥 Format: Jump Rope + Dumbbell Strength
🕒 Live at 3:30PM Eastern / 12:30PM Pacific
✅ All levels welcome | No complicated moves
📍 Don’t miss this — hit subscribe and the bell NOW
💬 Drop a 💪 in the comments if you’re showing up
#JumpAndLift #GenXFitness #Over40Workout #LiveWorkout #JumpRopeWorkout #DumbbellWorkout #GenXJumps #StrengthAfter40 #FatLossOver40
Видео ⏰ Starts in 1 Hour! Day 1 of the Jump + Lift Challenge 🔥 Jump Rope + Dumbbell Workout (LIVE) канала Gen X Jumps
Join me for Day 1 of the Jump + Lift Challenge - the ultimate workout series for Gen Xers who want to burn fat, build muscle, and move like it’s 1985 again.
🔥 Today: PUSH DAY (Chest, Shoulders, Triceps)
💥 Format: Jump Rope + Dumbbell Strength
🕒 Live at 3:30PM Eastern / 12:30PM Pacific
✅ All levels welcome | No complicated moves
📍 Don’t miss this — hit subscribe and the bell NOW
💬 Drop a 💪 in the comments if you’re showing up
#JumpAndLift #GenXFitness #Over40Workout #LiveWorkout #JumpRopeWorkout #DumbbellWorkout #GenXJumps #StrengthAfter40 #FatLossOver40
Видео ⏰ Starts in 1 Hour! Day 1 of the Jump + Lift Challenge 🔥 Jump Rope + Dumbbell Workout (LIVE) канала Gen X Jumps
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Информация о видео
9 июня 2025 г. 23:43:05
00:00:20
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