7 Simple Ways to Be More Present In Your Daily Life

7 SIMPLE WAYS TO BE MORE PRESENT IN YOUR DAILY LIFE// A majority of society suffer from not living in the present moment. But thinking is the root cause of suffering. The key to happiness is presence, mindfulness, meditation..
In this video I share with you some tips and techniques on mindfulness and I give my insight on how to really be more present in life, to truly live in the moment, and to access the power of now.
Because all we have is this moment, right now This moment is all that matters.
I hope this added value. Much love.

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Видео 7 Simple Ways to Be More Present In Your Daily Life канала Safe Space with Sierra