Why You Are Depressed and How to Heal

WHY YOU ARE DEPRESSED AND HOW TO HEAL// Watch this if you’re depressed. Living with depression and anxiety takes a vast toll on one’s mental health and can really hinder your personal development. In this video I share not only how to deal with depression, but also how to overcome depression and most importantly, how to heal from depression. The advice I give is based off of my own experience and how I have managed and cured my anxiety/depression. Overcoming mental illness is a subject that I am very passionate about, as it has been such a big part of my journey, and I will continue to make many more videos like this one. I hope I have added value to you. Make sure to share this video with someone who you think could benefit from it!

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Healing Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b...

Видео Why You Are Depressed and How to Heal канала Safe Space with Sierra