Intro to the Kettlebell Sport snatch

Discover the key principles to snatching a kettlebell for competition kettlebell lifting - proper swing mechanics, hand position, and weight shift to avoid forearm fatigue and blisters.

Technique Breakdown of the Kettlebell Snatch Drop: https://youtu.be/VAbDmPcVFVM
4 Most Common Mistakes on the Kettlebell Snatch Drop: https://youtu.be/JrTvSfLxVfs
Breathing for the Kettlebell Snatch Drop: https://youtu.be/stKW1yUlJvI
Thumbs Forward v. Thumbs Back for the Kettlebell Snatch Drop: https://youtu.be/1wkid7Tl3Vg

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Видео Intro to the Kettlebell Sport snatch канала Brittany van Schravendijk