7 DAY JUMP ROPE CHALLENGE!! (I did 1000 JUMPS per DAY) | Life With Kosi

I wanted to see if the hype was real and gave the challenge a try.
The best way for me to keep count was to break it down into rounds of 100 jumps.

Comment down below if you're doing this challenge and/or what other challenges I should try!

#jumpropechallenge #weightlossjourney #workoutchallenge

SN: I do feel as though I'll continue to jump rope on the days I'm not doing an actual workout, but definitely not 7 days in a row...I feel like the impact put stress on my shins/they need a day to rest & recover.
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Email: LifeWithKosi@gmail.com

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