12 Minute // KETTLEBELL TABATA Workout
This kettlebell tabata workout is structured a little different than a traditional tabata workout but we are still sticking to 20 seconds of work followed by 10 seconds of rest. We will power through each tabata circuit 3 times. So grab that kettlebell and let's do this!
Weight I'm using = 1 x 15lb kettlebell
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
Видео 12 Minute // KETTLEBELL TABATA Workout канала Heather Robertson
Weight I'm using = 1 x 15lb kettlebell
Visit: https://www.heatherrobertson.com
Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Twitter: http://www.twitter.com/followheatherr
Facebook: http://www.facebook.com/heatherrobertsoncom
__
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
__
Thanks for watching!
❤ Heather
Видео 12 Minute // KETTLEBELL TABATA Workout канала Heather Robertson
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