Get Your Ex Back - After Break Up Do This Next

Get Your Ex Back Part 2 – A Step by Step Plan

Have you just gone through a breakup and you want to get ex back, if so, you’re in the right place, Because in this video, you will learn how to get your ex back using a step by step approach.

In part one of this series, I covered the first two steps of a plan to get him back. If you haven’t already watched part one, click on this link that will take you to that video.

Click Here for part 1 https://youtu.be/f6AIHSyJ8PQ

But to quickly recap, Step 1 was to follow the plan and not your heart, because getting your ex back should always follow a plan. Step 2 is to commit to the no contact rule for a period of 30 days.

When you’re dealing with the loss of a romantic relationship, there are so many competing emotions you might be feeling: shock, sadness, anger, fear, and shame. But Whatever you are feeling is normal for you at that time. Don’t try to suppress those feeling or numb them with drugs or alcohol. Let yourself grieve the relationship. This process is necessary for healing and emerging stronger…. You’ve got to go through the feelings… not around them.

And During this period of no contact and beyond, it is important to work on you... on your mind, body, and soul. This one is huge…super important. No contact will be of no use unless you try to make a positive change in your life during this time. So redirect all the attention and energy you put into the relationship back onto you and focus on becoming your best self. Because While we are in a relationship our focus often shifts from me to we where so much of your attention, focus, and energy goes towards the relationship and other person. And often people neglect themselves and other important relationships and responsibilities. So turn things around and become the best version of you.. both emotionally and physically. Then when you see your ex again, you will be confident and happy and he will develop attraction again. So take a step back reevaluate your life and Be the person your ex fell in love with.

I’m Dr Antonio Borrello, and I’m a psychologist and relationship coach. Here we focus on dating advice and relationship advice to help you build great relationships so you can grow happy with the people you love. So, if you’re interested in making your love life the best part of your life, start now by subscribing here.

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I'm happy to answer subscriber dating and relationship questions anonymously. Email AntonioBorrello@icloud.com

Видео Get Your Ex Back - After Break Up Do This Next канала Antonio Borrello