Have Relationship Anxiety? Free Your Mind Now with 4 Powerful Tips

Overcome Relationship Anxiety Now - 4 Powerful Tips!
 
Do you find yourself constantly worrying about your relationship?  Do you frequently question whether or not your partner loves you or worry that he might get bored of you and leave you?  Are you sometimes hiding how you really feel to avoid causing problems? If so, you could be suffering from relationship anxiety, and that could spell doom for your relationship.   But don’t worry because in this video I’m going to share four powerful tips that will help you overcome your relationship anxiety so you can finally enjoy the relationship you deserve.  Don’t go anywhere because we are starting right now.
 
Hi there, I’m psychologist and relationship coach Dr Antonio Borrello.  This channel is all about helping you build great relationships so you can grow happy together. So, if you want to make your love life the best part of your life, start now by hitting the subscribe button and the bell notification so you aren’t missing anything.  Ok, how to overcome relationship anxiety.
 
Relationship-based Anxiety is difficult and can cause problems that ruin your relationship. That’s because the anxiety creates a cycle that becomes almost like a self-fulfilling prophecy. For example, the cycle begins when an anxious partner is triggered by something and feels insecure about the relationship or fearful that it might end. This insecurity leads to anxious behaviors like constantly seeking reassurance, or neediness, or clinginess, or jealous behaviors. Those behaviors then cause the other partner to feel suffocated, resentful, and trapped which leads to wanting to withdrawal. And then the anxious partner interprets these new behaviors as confirmation of her original fears, and that just makes things even worse. Then a new cycle of increased anxiety begins- and if the cycle isn’t caught and broken, it destroys the relationship.  But before that happens, these are the steps you can take to finally overcome your anxiety

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Видео Have Relationship Anxiety? Free Your Mind Now with 4 Powerful Tips канала Antonio Borrello