INSANE 1 year NATURAL LOCKDOWN BODY TRANSFORMATION | FAT TO FIT | FAT TO MUSCULAR

#transformation #bodytransformation #fattofit #lockdowntransformation

On February 10th 2020, I started my fat loss journey.

Training was going super well, my diet was on point and I was seeing results I was happy with.

I've experienced a lot of hate throughout my training journey and I used this negativity to fuel me to become the best version of myself.

In March, lockdown hit. Most of the nation started to enjoy the lovely weather, drinking in the garden and treating it as a holiday and as 'wasted' time. I used this extra time to train like a professional athlete. I took it to the next level.

I started off with just a few weights in my garage and going a walk once or twice a day.

As it became more serious and obvious that lockdown wasn't ending anytime soon, I started to invest into a home gym.

There was nothing else to do but train.

I would wake up and do circuit training fasted for 45-50 minutes.

Then go out for a 2.5-3 mile walk.

After this I would eat and then start my weights session. I trained a Push, Pull, Legs split.

Every night I would do some form of extra cardio whether that be boxing sparring, skipping, or even a simple walk.

I hope this video gives you inspiration to start your own journey. No matter how hard it gets, or what people say, DON'T QUIT. Your future self will thank you, trust me.

If you have any questions at all, drop a comment down below or send me a message over on Instagram @petersandersofficial

This was a completely natural transformation with only the use of supplements.

I used products from Myoband to help fuel me on this journey and this made it super easy for me to maintain muscle mass as I cut as I always kept protein levels high.

If you'd like to check them out here's the link and you'll get 10% off using code 'PETER'.

https://myo-band.com/?ref=7vitt0fmksor

Видео INSANE 1 year NATURAL LOCKDOWN BODY TRANSFORMATION | FAT TO FIT | FAT TO MUSCULAR канала Peter Sanders