5 Ways to Look Bigger and More Muscular (simple hacks)

If you’ve been spending countless hours in the gym, putting in the time and effort for months or even years, yet you still barley look like you lift, then listen up.

Because in this video, we're going to cover five proven ways to look bigger fast so that you can finally see noticeable changes in your physique.

First, we’ll focus on long term solutions to looking bigger and more muscular over time…and then we’ll direct our attention to the shorter-term solutions, in case you want to go out and look your best right now.

Building an impressive physique with quality mass can take a lifetime. But with the following five tricks, we'll get you there as fast as possible.

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References:
1. https://pubmed.ncbi.nlm.nih.gov/23096062/
2. https://pubmed.ncbi.nlm.nih.gov/32824894/
3. https://pubmed.ncbi.nlm.nih.gov/23302754/
4. https://pubmed.ncbi.nlm.nih.gov/20512064/
5. https://pubmed.ncbi.nlm.nih.gov/24714538/
6. https://pubmed.ncbi.nlm.nih.gov/18025815/

Видео 5 Ways to Look Bigger and More Muscular (simple hacks) канала musclemonsters