2 Easy Strength Exercises for Thumb Arthritis

In this video, learn 2 rubber band exercises to improve dynamic stability of the thumb -- this is great for thumb CMC osteoarthritis patients! Something they can do at home daily to manage CMC OA. All you need is a rubber band! If you're a new grad or fieldwork student and looking for dynamic thumb stability exercises for your patients, this is a good place to start.

*Disclaimer: This video is not sponsored, all opinions are my own. While I am a Certified Hand Therapist, I cannot possibly diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting an exercise program!

Видео 2 Easy Strength Exercises for Thumb Arthritis канала Forward Therapy