Easy Self-Mobilizations for Tennis Elbow!

In this video you'll learn 2 easy active release techniques for treating lateral epicondylitis! These two exercises are great manual techniques to use in the clinic (HEY THERE new grads, fieldwork students!) AND you can teach your patients how to do them at home. Empower your patients to help themselves - tennis elbow usually lasts anywhere from 6 months to 2 years (it SUCKS, I had it a couple years ago) and you won't be able to treat them in therapy for that long. So teach them how to make themselves better + manage their pain while they heal.

Feel free to share this video with anyone you think that can benefit - whether that be with therapists or patients!

*Disclaimer: While I am a Certified Hand Therapist, I cannot possibly diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting an exercise program.

Видео Easy Self-Mobilizations for Tennis Elbow! канала Forward Therapy