Preparing Kabocha Squash *Balanced Mood & Hormones, Progesterone-Building Food!

Kabocha Squash (Japanese Pumpkin) for Balanced Mood & Hormones | Progesterone-Building Food
Japanese pumpkin, or kabocha squash, is one of my favorite foods; especially comforting during the holiday season and colder months. Eating kabocha is a natural way to balance sex hormones as it's progesterone-boosting, which is supportive to a healthy female reproductive cycle. I've found that regular consumption of baked pumpkin & its seeds not only helps to both regulate and produce healthy periods but also contributes greatly to enhanced overall mood and emotional wellbeing. I hope you'll try it & enjoy. Eat well and be well!

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Видео Preparing Kabocha Squash *Balanced Mood & Hormones, Progesterone-Building Food! канала Jennifer Myers