Managing Emotional Health, Practicing Radical Acceptance, DBT

How I Manage Emotional Health & Practice Radical Acceptance | DBT
Resources I use:
DBT® Skills Training Manual, Second Edition: https://amzn.to/3BLbjEA
DBT® Skills Training Handouts and Worksheets: https://amzn.to/42WlmCL
Unified Protocol for Trans-diagnostic Treatment of Emotional Disorders: https://amzn.to/3Mu7RDa

Amazon Prime free trial: https://amzn.to/3FkRfsG
Audible Plus free trial (audiobooks & podcasts): https://amzn.to/3EhzbhO

FTC: This video is not sponsored. Amazon links are affiliate. I am neither sponsored by nor affiliated with any of the brands or products featured unless otherwise stated. Content on this channel is intended for informational purposes. Always be an independent & critical thinker, and advocate for yourself.
#JenniferMyers #DBT

Видео Managing Emotional Health, Practicing Radical Acceptance, DBT канала Jennifer Myers