Excitement Around Aging, Longevity & What We Can START Doing NOW
Excitement Around Aging, Longevity & What We Can START Doing NOW
TOOLS TO OPTIMIZE YOUR HEALTH, PREVENT DISEASE & LIVE LONGER: https://youtu.be/X_Jij_Yso_c
Why Diet WON’T Increase Your Lifespan! (LONGEVITY MYTHS) - https://youtu.be/orJa62raA4w
Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast - https://youtu.be/ufsIA5NARIo
The Science and Art of Longevity - https://youtu.be/9l-_c8kcfR4
Exercise, VO2 max, and longevity | Mike Joyner, M.D. - https://youtu.be/hN12iDSlFEc
Animal protein vs. plant protein (determining quality & bioavailability) - https://youtu.be/q6-l6Lk0fH8
There are dozens of excellent podcasts that I've watched & would recommend, but these provide a good starting ground on the topic. As this is where my focus is, both in my personal and professional life, I intend to create more videos on the topics of healthy aging & longevity.
On my face:
OLAY Regenerist Mineral Sunscreen SPF 30 - https://amzn.to/45xPYMz
Aquaphor Healing Ointment - https://amzn.to/3MHGqpJ
& a smile (I'm practicing)!
FTC: This video is not sponsored. Content on this channel is intended for informational purposes. Always be an independent & critical thinker, and advocate for yourself.
#JenniferMyers #longevity
Видео Excitement Around Aging, Longevity & What We Can START Doing NOW канала Jennifer Myers
TOOLS TO OPTIMIZE YOUR HEALTH, PREVENT DISEASE & LIVE LONGER: https://youtu.be/X_Jij_Yso_c
Why Diet WON’T Increase Your Lifespan! (LONGEVITY MYTHS) - https://youtu.be/orJa62raA4w
Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast - https://youtu.be/ufsIA5NARIo
The Science and Art of Longevity - https://youtu.be/9l-_c8kcfR4
Exercise, VO2 max, and longevity | Mike Joyner, M.D. - https://youtu.be/hN12iDSlFEc
Animal protein vs. plant protein (determining quality & bioavailability) - https://youtu.be/q6-l6Lk0fH8
There are dozens of excellent podcasts that I've watched & would recommend, but these provide a good starting ground on the topic. As this is where my focus is, both in my personal and professional life, I intend to create more videos on the topics of healthy aging & longevity.
On my face:
OLAY Regenerist Mineral Sunscreen SPF 30 - https://amzn.to/45xPYMz
Aquaphor Healing Ointment - https://amzn.to/3MHGqpJ
& a smile (I'm practicing)!
FTC: This video is not sponsored. Content on this channel is intended for informational purposes. Always be an independent & critical thinker, and advocate for yourself.
#JenniferMyers #longevity
Видео Excitement Around Aging, Longevity & What We Can START Doing NOW канала Jennifer Myers
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