20 Minute Deep Hip Opening Yoga Practice | Sarah Beth Yoga

Join me for this 20 minute Yoga Practice Deep Hip Opening Yoga Practice Level 1 with long holding Hatha poses & hips openers to increase hip flexibility.

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Disclaimer: Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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DETAILS::

Outfit: tank & leggings from lululemon

Music: Instrumental by Adragante, Angel's Redemption by Celestial Aeon Project, Evening Fall by Kevin MacLeod CC by 3.0

Видео 20 Minute Deep Hip Opening Yoga Practice | Sarah Beth Yoga канала SarahBethYoga