30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga

This 30 minute Yoga for Low Back Pain is for for all-levels. Very relaxing and relieving with gentle hip openers, back stretches and strengtheners. Practice 3x a week or as often as you'd like for the best results. ▶︎ YOGA FOR BACK PAIN PLAYLIST: http://bit.ly/SBYbackpain

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▶︎ YOGA FOR BACK PAIN PLAYLIST: http://bit.ly/SBYbackpain

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Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#yogaforlowbackpain #yogaforbackpain #30minuteyoga

Music: Mind Body (Kundalini Yoga)

Видео 30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga канала SarahBethYoga