Yin Yoga for Low Back & Hip Pain | Twists, Internal Rotation, Gentle Yoga Stretches for Beginners

Balance internal & external rotation of the hips to reduce pressure around the sacrum & lower back, with instructor Allison G.
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Featuring, Allison G, Yoga Instructor
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Видео Yin Yoga for Low Back & Hip Pain | Twists, Internal Rotation, Gentle Yoga Stretches for Beginners канала PsycheTruth