FITNESS Q&A | How I got my PERIOD BACK, Amenorrhea, how to get ABS & Body Image Struggles

HI BBYS! This is a SUPER requested video! In today's video I'm doing a health and fitness Q&A all about how I lost my period (inspired by Sarah's Day who went through the same thing), how I got my period back, dealing with amenorrhea, my weight loss journey, how to get abs and get lean and my body image struggles. I also answer fun and TMI personal questions about living in Mexico and being a hashtag TIKTOKER (lol)

Also, the longer the video goes on the MORE SWEATY I get -- living in Cabo means every single room in my house becomes a sauna haha!!

I´d love to hear your thoughts on this video!! Have you ever experienced something similar as to what I went through? Also, what videos do you want to see me make next? I'm planning a what I eat in a week video like Linda Sun for next week so I hope you're excited for it! ILYSM!!!

If you want more health and fitness tips & recipes:

TikTok: @JazTyler
Instagram: @Jaztyler

Видео FITNESS Q&A | How I got my PERIOD BACK, Amenorrhea, how to get ABS & Body Image Struggles канала Jazmin Tyler