How To Deal with Anxiety Better
HOW TO DEAL WITH ANXIETY BETTER
For those among us who are struggling with anxiety, there are things you may be unintentionally doing to make your anxiety worse, and so today we're going to talk about some unhealthy coping methods for anxiety and some healthy coping methods for anxiety so you can know how to deal with anxiety better.
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FREE DOWNLOAD 10 Minute Guided Mindfulness Audio To Turn Off Your Anxious Thoughts: https://tt.juliakristina.com/free-mindfulness/
FREE DOWNLOAD 25 Ways To Say No: https://tt.juliakristina.com/ways-to-say-no/
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How to Stop People Pleasing: https://youtu.be/2fUiWlh7jW0
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Come connect with me on social:
♥ FACEBOOK: http://FB.me/JuliaCounsellor
♥ INSTAGRAM: https://www.instagram.com/juliacounsellor/
♥WEBSITE: http://juliakristina.com
Видео How To Deal with Anxiety Better канала Julia Kristina Counselling
For those among us who are struggling with anxiety, there are things you may be unintentionally doing to make your anxiety worse, and so today we're going to talk about some unhealthy coping methods for anxiety and some healthy coping methods for anxiety so you can know how to deal with anxiety better.
_____
FREE DOWNLOAD 10 Minute Guided Mindfulness Audio To Turn Off Your Anxious Thoughts: https://tt.juliakristina.com/free-mindfulness/
FREE DOWNLOAD 25 Ways To Say No: https://tt.juliakristina.com/ways-to-say-no/
_____
How to Stop People Pleasing: https://youtu.be/2fUiWlh7jW0
_______
Come connect with me on social:
♥ FACEBOOK: http://FB.me/JuliaCounsellor
♥ INSTAGRAM: https://www.instagram.com/juliacounsellor/
♥WEBSITE: http://juliakristina.com
Видео How To Deal with Anxiety Better канала Julia Kristina Counselling
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13 марта 2019 г. 21:00:05
00:16:43
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