11 Sneaky Symptoms of Anxiety Everyone Needs to Know

Yes, there are the common symptoms of anxiety most of us are familiar with: a pounding heart, feeling short of breath, having tightness in the chest, sweating or having clammy hands, but there are also some really common symptoms many people experience, but don't realize are actually rooted in anxiety. And once you understand what is at the root of your struggles, you have a much better chance of being able to work through things.

In this video I talk about 11 common, but less known symptoms of anxiety. I hope you find it as helpful as many of my students and clients have!

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Видео 11 Sneaky Symptoms of Anxiety Everyone Needs to Know канала Julia Kristina Counselling