AVOID these Skills to Become a FREESTYLE CALISTHENICS CHAMPION - Taught by a JUDGE!
In this video, Daniel answers the common questions surrounding freestyle calisthenics competitions as well as static routines, street workout judging, how to prepare for a calisthenics competition, how to warm up for a calisthenics competition, and essential skills for a freestyle competition! All these will make you a world champion when applied at the highest level!
🤝 BECOME A CHANNEL MEMBER WITH DIRECT ACCESS TO ME FOR HELP!
https://youtube.com/c/TheJackedVegan/join
Daniel's Channel: https://www.youtube.com/channel/UCJ9SPnnBJAlCaBpr0hw5EaA
Daniel's Instagram: @danielflefil
🏆 SECTIONS
0:00 - Intro
0:29 - The different SKILL CATEGORIES needed in a Comp!
2:34 - This is how you know you're at the stage to compete (Not what you think)
6:59 - These are the ESSENTIAL STATIC skills!
8:55 - Do THIS the Day of the Competition!
12:40 - Struggling to plan a Comp Routine? This is where you start ...
18:15 - These are the ESSENTIAL FREESTYLE skills!
22:05 - How to add FLAIR / CREATIVITY to STATICS!
23:59. - ADD this to DOMINATE your FREESTYLE competition
⭐️ Parallettes I use most - https://www.gornation.com/products/premium-parallettes-max?_pos=1&_sid=ae472d87b&_ss=r&ref=jackedathlete
⭐️ Parallettes I use for Handstands & Planche Press - https://www.gornation.com/collections/premium-parallettes/products/premium-parallettes-pro?ref=jackedathlete
⭐️ Parallette Bundle - https://www.gornation.com/collections/premium-parallettes/products/parallettes-set?ref=jackedathlete
-10% off : JACKED10
👕 MY FAVOURITE EQUIPMENT
Automatic -10% OFF all Gornation Equipment - https://www.gornation.com/discount/JACKED10
Wrist Wraps I use - https://www.gornation.com/products/performance-wrist-wraps?ref=jackedathlete (AMZN) https://amzn.to/3uskHKX
Chalk I use - https://www.gornation.com/products/premium-liquid-chalk-200ml?_pos=2&_sid=a7d892a66&_ss=r&ref=jackedathlete
Rings I use - https://www.gornation.com/collections/workout-rings/products/workout-rings-set
Resistance Bands I use (ESSENTIAL!) - https://www.gornation.com/collections/resistance-bands/products/premium-resistance-bands?variant=38090803249324 (AMZN) https://amzn.to/3otC7mz
Elbow Sleeves (For when those planches start hurting) - https://www.gornation.com/collections/joint-support/products/elbow-sleeves?ref=jackedathlete (AMZN) https://amzn.to/3J5nHRs
Grip Tape I've started using - https://www.gornation.com/collections/extras/products/parallettes-tape-black?ref=jackedathlete
Pullup Bar I use - https://evolveover.com/products/evolve-over-heavy-duty-multi-purpose-doorway-pull-up-bar (Use 'JACKED10' -10% OFF)
🦍 JACKED CALISTHENICS REDDIT
Get help with the progression you're stuck at here - https://www.reddit.com/r/JackedCalisthenics/
💬 SOCIALS
Instagram - @thejackedvegan_ https://www.instagram.com/thejackedvegan_/
TikTok - @thejackedvegan_ https://www.tiktok.com/@thejackedvegan_?lang=en
🎥 RELATED VIDEOS
Expert Teaches Secret to Planche - https://youtu.be/sn7hVN3QO3g
The Routine I used to learn the Planche - https://youtu.be/0UApuQmc-Y8
The Planche Exercise Tier List - https://youtu.be/UQV0Lw8zX1s
Straddle Planche Guide - https://youtu.be/uY3x3NxyU10
Advanced Tuck Planche Guide - https://youtu.be/ZayL0dse094
Tuck Planche Guide - https://youtu.be/1FIs28sBYeY
⚠️ SUBSCRIBE!
https://bit.ly/3lchO9s
📷 RECORDING EQUIPMENT
Everything (UK) - https://www.amazon.co.uk/shop/thejackedvegan
Everything (US & International) - https://www.amazon.com/shop/thejackedvegan
Camera - https://amzn.to/3nCCs68 (US) https://amzn.to/3nDowIZ (UK)
Microphone - https://amzn.to/3tDyWw5 (US) https://amzn.to/3rr3MFv (UK)
Face Lighting - https://amzn.to/3GJND4v (US) https://amzn.to/3tEfXBn (UK)
Lightstand - https://amzn.to/32hJg1u (US) https://amzn.to/33LTvvs (UK)
Softbox - https://amzn.to/3qItDtp (US) https://amzn.to/33q3V46 (UK)
Lantern Shelf - https://amzn.to/3rw2VmQ (US) https://amzn.to/3rrHjId (UK)
Tripod - https://amzn.to/33SwAOP (US) https://amzn.to/3AeKsiu (UK)
DISCLOSURE
Links in this description lead to products I use myself and if purchased will get a commission, as a result, to help support the channel!
Видео AVOID these Skills to Become a FREESTYLE CALISTHENICS CHAMPION - Taught by a JUDGE! канала The Jacked Vegan
🤝 BECOME A CHANNEL MEMBER WITH DIRECT ACCESS TO ME FOR HELP!
https://youtube.com/c/TheJackedVegan/join
Daniel's Channel: https://www.youtube.com/channel/UCJ9SPnnBJAlCaBpr0hw5EaA
Daniel's Instagram: @danielflefil
🏆 SECTIONS
0:00 - Intro
0:29 - The different SKILL CATEGORIES needed in a Comp!
2:34 - This is how you know you're at the stage to compete (Not what you think)
6:59 - These are the ESSENTIAL STATIC skills!
8:55 - Do THIS the Day of the Competition!
12:40 - Struggling to plan a Comp Routine? This is where you start ...
18:15 - These are the ESSENTIAL FREESTYLE skills!
22:05 - How to add FLAIR / CREATIVITY to STATICS!
23:59. - ADD this to DOMINATE your FREESTYLE competition
⭐️ Parallettes I use most - https://www.gornation.com/products/premium-parallettes-max?_pos=1&_sid=ae472d87b&_ss=r&ref=jackedathlete
⭐️ Parallettes I use for Handstands & Planche Press - https://www.gornation.com/collections/premium-parallettes/products/premium-parallettes-pro?ref=jackedathlete
⭐️ Parallette Bundle - https://www.gornation.com/collections/premium-parallettes/products/parallettes-set?ref=jackedathlete
-10% off : JACKED10
👕 MY FAVOURITE EQUIPMENT
Automatic -10% OFF all Gornation Equipment - https://www.gornation.com/discount/JACKED10
Wrist Wraps I use - https://www.gornation.com/products/performance-wrist-wraps?ref=jackedathlete (AMZN) https://amzn.to/3uskHKX
Chalk I use - https://www.gornation.com/products/premium-liquid-chalk-200ml?_pos=2&_sid=a7d892a66&_ss=r&ref=jackedathlete
Rings I use - https://www.gornation.com/collections/workout-rings/products/workout-rings-set
Resistance Bands I use (ESSENTIAL!) - https://www.gornation.com/collections/resistance-bands/products/premium-resistance-bands?variant=38090803249324 (AMZN) https://amzn.to/3otC7mz
Elbow Sleeves (For when those planches start hurting) - https://www.gornation.com/collections/joint-support/products/elbow-sleeves?ref=jackedathlete (AMZN) https://amzn.to/3J5nHRs
Grip Tape I've started using - https://www.gornation.com/collections/extras/products/parallettes-tape-black?ref=jackedathlete
Pullup Bar I use - https://evolveover.com/products/evolve-over-heavy-duty-multi-purpose-doorway-pull-up-bar (Use 'JACKED10' -10% OFF)
🦍 JACKED CALISTHENICS REDDIT
Get help with the progression you're stuck at here - https://www.reddit.com/r/JackedCalisthenics/
💬 SOCIALS
Instagram - @thejackedvegan_ https://www.instagram.com/thejackedvegan_/
TikTok - @thejackedvegan_ https://www.tiktok.com/@thejackedvegan_?lang=en
🎥 RELATED VIDEOS
Expert Teaches Secret to Planche - https://youtu.be/sn7hVN3QO3g
The Routine I used to learn the Planche - https://youtu.be/0UApuQmc-Y8
The Planche Exercise Tier List - https://youtu.be/UQV0Lw8zX1s
Straddle Planche Guide - https://youtu.be/uY3x3NxyU10
Advanced Tuck Planche Guide - https://youtu.be/ZayL0dse094
Tuck Planche Guide - https://youtu.be/1FIs28sBYeY
⚠️ SUBSCRIBE!
https://bit.ly/3lchO9s
📷 RECORDING EQUIPMENT
Everything (UK) - https://www.amazon.co.uk/shop/thejackedvegan
Everything (US & International) - https://www.amazon.com/shop/thejackedvegan
Camera - https://amzn.to/3nCCs68 (US) https://amzn.to/3nDowIZ (UK)
Microphone - https://amzn.to/3tDyWw5 (US) https://amzn.to/3rr3MFv (UK)
Face Lighting - https://amzn.to/3GJND4v (US) https://amzn.to/3tEfXBn (UK)
Lightstand - https://amzn.to/32hJg1u (US) https://amzn.to/33LTvvs (UK)
Softbox - https://amzn.to/3qItDtp (US) https://amzn.to/33q3V46 (UK)
Lantern Shelf - https://amzn.to/3rw2VmQ (US) https://amzn.to/3rrHjId (UK)
Tripod - https://amzn.to/33SwAOP (US) https://amzn.to/3AeKsiu (UK)
DISCLOSURE
Links in this description lead to products I use myself and if purchased will get a commission, as a result, to help support the channel!
Видео AVOID these Skills to Become a FREESTYLE CALISTHENICS CHAMPION - Taught by a JUDGE! канала The Jacked Vegan
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