How To Tuck Front Lever (3 EXERCISES!)
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In order to achieve the front lever, you need a strong tuck front lever first. So, in this video, I'm going to cover 3 straight arm exercises from beginner to advanced in order to achieve the tuck front lever...and then the tuck front lever row as well!
MUSIC
• https://www.epidemicsound.com/
Видео How To Tuck Front Lever (3 EXERCISES!) канала Jake Gay
► Want To Work With Me 1-On-1? Tap Here To Apply: https://www.jgcalisthenics.co.uk
NEW MONTHLY WORKOUT PROGRAMS
► Click Here To Check Out My Beginner At Home Training Plans:
https://www.jgcalisthenics.co.uk
FREE AT HOME CALISTHENICS PROGRAMS
► Click Here To Download Your Beginners Guide: https://www.jgcalisthenics.co.uk
► Tap Here To Follow My Intermediate/Advanced Routine: https://www.jgcalisthenics.co.uk
MY SOCIAL LINKS
• Follow Me On Instagram - https://www.instagram.com/jakegayfitness/
• Follow Me On Facebook - https://www.facebook.com/jakegayfitness/
• Email - jakegayfitness@gmail.com
In order to achieve the front lever, you need a strong tuck front lever first. So, in this video, I'm going to cover 3 straight arm exercises from beginner to advanced in order to achieve the tuck front lever...and then the tuck front lever row as well!
MUSIC
• https://www.epidemicsound.com/
Видео How To Tuck Front Lever (3 EXERCISES!) канала Jake Gay
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