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The 3 Best Bodyweight Shoulder Exercises (YOU AREN'T DOING!)

The 3 Best Bodyweight Shoulder Exercises (YOU AREN'T DOING!) / This video covers the 3 best bodyweight shoulder exercises without equipment and no weights needed. What's more, is that ALL of these shoulder exercises can be done at home or while traveling! The 3 bodyweight shoulder exercises consist of the pike push up plus, deep full range of motion pike push ups, and chest to wall handstand push ups. ENJOY THE GAINS!

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*Affiliate Disclaimer: some of the equipment above contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you.*
✖️ MUSIC 👇

👉 https://www.epidemicsound.com/
https://youtu.be/jYdoz86oopA

#BodyweightShoulderExercises #CalisthenicsShoulderExercises #ShoulderExercisesWithoutWeights

Видео The 3 Best Bodyweight Shoulder Exercises (YOU AREN'T DOING!) канала Jake Gay
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22 ноября 2019 г. 0:00:04
00:07:12
Яндекс.Метрика