The 3 Best Bodyweight Shoulder Exercises (YOU AREN'T DOING!)
The 3 Best Bodyweight Shoulder Exercises (YOU AREN'T DOING!) / This video covers the 3 best bodyweight shoulder exercises without equipment and no weights needed. What's more, is that ALL of these shoulder exercises can be done at home or while traveling! The 3 bodyweight shoulder exercises consist of the pike push up plus, deep full range of motion pike push ups, and chest to wall handstand push ups. ENJOY THE GAINS!
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💻 WEBSITE: https://www.jgcalisthenics.co.uk/
😮 CLIENT TRANSFORMATIONS: https://www.jgcalisthenics.co.uk/online-coaching
📧 EMAIL: jake@jgcalisthenics.co.uk
✖️WANT TO KEEP WATCHING? CHECK OUT THESE PLAYLISTS! 👇
1️⃣ How To Start Calisthenics: https://www.youtube.com/playlist?list=PLtvt7BacSZj1i3lcVO0kWKtZoZp7jKNKo
2️⃣ Calisthenics & Bodyweight Workouts: https://www.youtube.com/playlist?list=PLtvt7BacSZj1Ogar-zBuHr5xi1CjgVo9y
3️⃣ Calisthenics Nutrition: https://www.youtube.com/playlist?list=PLtvt7BacSZj32CqM4F4l64QJhZnU6vz1a
4️⃣ My Calisthenics Transformation: https://www.youtube.com/playlist?list=PLtvt7BacSZj2jns27o3ydr4t6ktTTGQ2E
5️⃣ Mobility & Posture: https://www.youtube.com/playlist?list=PLtvt7BacSZj32aBWYKplTSi3AgGuhAp0y
🔥 CALISTHENICS EQUIPMENT I RECOMMEND 🔥
➡️ DOOR PULL UP BAR: https://www.amazon.co.uk/gp/product/B01M1DEVWF/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01M1DEVWF&linkId=cc006a843b77a4acab09467e6e7e6cfc
➡️ GYMNASTIC RINGS: https://www.amazon.co.uk/gp/product/B01JI8F2OS/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01JI8F2OS&linkId=77d39d6567d180743e2a942d92004167
➡️ PARALETTES: https://www.amazon.co.uk/gp/product/B072KLDHXK/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B072KLDHXK&linkCode=as2&tag=jgcalisthenic-21&linkId=e8197c961eb06eb88f1558927ea91b86
➡️ WEIGHT VEST: https://www.amazon.co.uk/gp/product/B01B7VYHH2/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01B7VYHH2&linkCode=as2&tag=jgcalisthenic-21&linkId=8a6579a329bb9dc958106148f028bcc0
➡️ ADJUSTABLE DUMBBELLS: https://www.amazon.co.uk/gp/product/B01002V1LE/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01002V1LE&linkCode=as2&tag=jgcalisthenic-21&linkId=01cfea1e4beb942bc21d2e329fee146c
➡️ FOAM ROLLER: https://www.amazon.co.uk/gp/product/B00XRA8AIO/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B00XRA8AIO&linkId=faac13fde3c1e46aaec2ddd0c7e594c1
➡️ JUMP ROPE: https://www.amazon.co.uk/gp/product/B01FW7SSI6/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01FW7SSI6&linkId=bc95a9afc8e7bef24ac71f278e8b847a
➡️ DIP BARS: https://www.amazon.co.uk/gp/product/B01I3N2KIK/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01I3N2KIK&linkCode=as2&tag=jgcalisthenic-21&linkId=b706b47184dc4d0ddf9f6247901345c8
➡️ PULL UP STAND: https://www.ebay.co.uk/itm/POWER-STATION-EXERCISE-BAR-KSSL060-REGULATED-CHIN-UP-PUSH-UP-PULL-UP-K-SPORT-/302247985554
➡️ RESISTANCE BANDS: https://www.bodyweightwarrior.co.uk/shop/complete-resistance-band-pack
*Affiliate Disclaimer: some of the equipment above contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you.*
✖️ MUSIC 👇
👉 https://www.epidemicsound.com/
https://youtu.be/jYdoz86oopA
#BodyweightShoulderExercises #CalisthenicsShoulderExercises #ShoulderExercisesWithoutWeights
Видео The 3 Best Bodyweight Shoulder Exercises (YOU AREN'T DOING!) канала Jake Gay
🔔 SUBSCRIBE FOR MORE: https://www.youtube.com/channel/UCEVLCrTz5sVGwS_5t20Ag3g
✖️ FREE TRAINING & NUTRITION PROGRAMS 👇
💪 Beginner Calisthenics Program: https://www.jgcalisthenics.co.uk/free-newsletter
💪 5-Step-Formula To Infinite Motivation Book: https://www.jgcalisthenics.co.uk/free-newsletter
💪 7-Day Online Workshop for Sustainable Fat Loss: https://www.facebook.com/groups/sustainablefatlosswithjake/
✖️ MY PERSONALISED SERVICES 👇
✅ Apply For Exclusive 1-On-1 Fitness Coaching With Me: https://www.jgcalisthenics.co.uk/online-coaching
✖️ LET'S CONNECT 👇
📸 INSTAGRAM: https://www.instagram.com/jg_calisthenics/
📘 FACEBOOK: https://www.facebook.com/jgcalisthenics/
💻 WEBSITE: https://www.jgcalisthenics.co.uk/
😮 CLIENT TRANSFORMATIONS: https://www.jgcalisthenics.co.uk/online-coaching
📧 EMAIL: jake@jgcalisthenics.co.uk
✖️WANT TO KEEP WATCHING? CHECK OUT THESE PLAYLISTS! 👇
1️⃣ How To Start Calisthenics: https://www.youtube.com/playlist?list=PLtvt7BacSZj1i3lcVO0kWKtZoZp7jKNKo
2️⃣ Calisthenics & Bodyweight Workouts: https://www.youtube.com/playlist?list=PLtvt7BacSZj1Ogar-zBuHr5xi1CjgVo9y
3️⃣ Calisthenics Nutrition: https://www.youtube.com/playlist?list=PLtvt7BacSZj32CqM4F4l64QJhZnU6vz1a
4️⃣ My Calisthenics Transformation: https://www.youtube.com/playlist?list=PLtvt7BacSZj2jns27o3ydr4t6ktTTGQ2E
5️⃣ Mobility & Posture: https://www.youtube.com/playlist?list=PLtvt7BacSZj32aBWYKplTSi3AgGuhAp0y
🔥 CALISTHENICS EQUIPMENT I RECOMMEND 🔥
➡️ DOOR PULL UP BAR: https://www.amazon.co.uk/gp/product/B01M1DEVWF/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01M1DEVWF&linkId=cc006a843b77a4acab09467e6e7e6cfc
➡️ GYMNASTIC RINGS: https://www.amazon.co.uk/gp/product/B01JI8F2OS/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01JI8F2OS&linkId=77d39d6567d180743e2a942d92004167
➡️ PARALETTES: https://www.amazon.co.uk/gp/product/B072KLDHXK/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B072KLDHXK&linkCode=as2&tag=jgcalisthenic-21&linkId=e8197c961eb06eb88f1558927ea91b86
➡️ WEIGHT VEST: https://www.amazon.co.uk/gp/product/B01B7VYHH2/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01B7VYHH2&linkCode=as2&tag=jgcalisthenic-21&linkId=8a6579a329bb9dc958106148f028bcc0
➡️ ADJUSTABLE DUMBBELLS: https://www.amazon.co.uk/gp/product/B01002V1LE/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01002V1LE&linkCode=as2&tag=jgcalisthenic-21&linkId=01cfea1e4beb942bc21d2e329fee146c
➡️ FOAM ROLLER: https://www.amazon.co.uk/gp/product/B00XRA8AIO/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B00XRA8AIO&linkId=faac13fde3c1e46aaec2ddd0c7e594c1
➡️ JUMP ROPE: https://www.amazon.co.uk/gp/product/B01FW7SSI6/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01FW7SSI6&linkId=bc95a9afc8e7bef24ac71f278e8b847a
➡️ DIP BARS: https://www.amazon.co.uk/gp/product/B01I3N2KIK/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01I3N2KIK&linkCode=as2&tag=jgcalisthenic-21&linkId=b706b47184dc4d0ddf9f6247901345c8
➡️ PULL UP STAND: https://www.ebay.co.uk/itm/POWER-STATION-EXERCISE-BAR-KSSL060-REGULATED-CHIN-UP-PUSH-UP-PULL-UP-K-SPORT-/302247985554
➡️ RESISTANCE BANDS: https://www.bodyweightwarrior.co.uk/shop/complete-resistance-band-pack
*Affiliate Disclaimer: some of the equipment above contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you.*
✖️ MUSIC 👇
👉 https://www.epidemicsound.com/
https://youtu.be/jYdoz86oopA
#BodyweightShoulderExercises #CalisthenicsShoulderExercises #ShoulderExercisesWithoutWeights
Видео The 3 Best Bodyweight Shoulder Exercises (YOU AREN'T DOING!) канала Jake Gay
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