How to Improve Your Balance ? | #KISSS by Namrata Purohit
Balance an extremely important but often forgotten aspect of fitness. Good Balance helps you stay centred, improves core strength and also saves you from potential injuries. In this video I shall show you some simple exercises to test and also improve your balance!
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Видео How to Improve Your Balance ? | #KISSS by Namrata Purohit канала Namrata Purohit
Hit Subscribe to never miss a video :)
For latest updates follow Namrata Purohit on:
YouTube : http://bit.ly/NamrataPurohit
Facebook: https://www.facebook.com/NamrataPurohit248/
Twitter: https://twitter.com/NamrataPurohit
Instagram: http://instagram.com/namratapurohit
Digitally Powered by One Digital Entertainment [https://www.facebook.com/OneDigitalEntertainment]
[Website - http://www.onedigitalentertainment.com]
Видео How to Improve Your Balance ? | #KISSS by Namrata Purohit канала Namrata Purohit
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