5 Moves To A Bigger, Stronger Back | IFBB Pro Jake Alvarez
Try this workout for back that will give you lats that block out the sun. Athlete and men's physique IFBB Pro Jake Alvarez shows you how to build them with his killer back workout.
► Muscle-Building Training Programs: https://bbcom.me/31suph3
► Shop Bodybuilding Signature Supplements: https://bbcom.me/31vclTn
► Get the Full Sets & Reps for this Workout: https://bbcom.me/31vcmXr
The thought of strong, chiseled bodies immediately conjures certain features: a barreled chest, for one, but also a back that can deflect artillery fire from a tank—because, you know, that's how you test its fortitude.
What's more, a broad back makes the rest of your body look that much better. With your lats flared out like a cobra snake, for example, your waist will appear to shrink in comparison, even if it's the same circumference it's always been.
The question, of course, is how to build such a prodigious back. Folks, welcome to Jake Alvarez's back-attack workout. Class is in session.
In the video, Jake demonstrates five back exercises. Before beginning each set of a new exercise, Jake typically does a single warm-up set of higher reps to prime his body for the upcoming movement. It would be wise for you to do the same!
Be sure to watch the full video for tips and cues for each exercise. That way, you'll reap the full benefits of his epic back workout.
=============================================
| Follow Us |
► Twitch: http://bit.ly/2q1dttE
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Видео 5 Moves To A Bigger, Stronger Back | IFBB Pro Jake Alvarez канала Bodybuilding.com
► Muscle-Building Training Programs: https://bbcom.me/31suph3
► Shop Bodybuilding Signature Supplements: https://bbcom.me/31vclTn
► Get the Full Sets & Reps for this Workout: https://bbcom.me/31vcmXr
The thought of strong, chiseled bodies immediately conjures certain features: a barreled chest, for one, but also a back that can deflect artillery fire from a tank—because, you know, that's how you test its fortitude.
What's more, a broad back makes the rest of your body look that much better. With your lats flared out like a cobra snake, for example, your waist will appear to shrink in comparison, even if it's the same circumference it's always been.
The question, of course, is how to build such a prodigious back. Folks, welcome to Jake Alvarez's back-attack workout. Class is in session.
In the video, Jake demonstrates five back exercises. Before beginning each set of a new exercise, Jake typically does a single warm-up set of higher reps to prime his body for the upcoming movement. It would be wise for you to do the same!
Be sure to watch the full video for tips and cues for each exercise. That way, you'll reap the full benefits of his epic back workout.
=============================================
| Follow Us |
► Twitch: http://bit.ly/2q1dttE
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Видео 5 Moves To A Bigger, Stronger Back | IFBB Pro Jake Alvarez канала Bodybuilding.com
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Abel Albonetti's Ultimate Back WorkoutHow To Build a Thick Back With Perfect Rowing Technique (Pendlay Row/ Helms Row)Sadik Hadzovic's Classic V-Taper Back Workout10 Muscle Building Mistakes (KILLING GAINS!)Sculpt Monster Abs With Just 4 Moves | Rodney Razor5 Best Exercises For A Bigger Chest | James GrageCan’t Get a Muscular Back? Just Do THIS!!Shoulder-Gains Workout | IFBB Pro Jake Alvarez5 Back Exercises You Should Be DoingTotal Chest Burnout Workout for Muscle Growth | Ant "Gainz" LaVigne - WNBF Natural Pro Bodybuilder9 Exercises To Build A Big Back - Gym Body MotivationSadik Hadzovic's Classic Biceps and Triceps Workout | IFBB ProBack Anatomy & Training Program | Built By ScienceBig Back Day W/ Hany RambodHow To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)Tuesday : BACK WORKOUT | "MUSCLE SIZE 5x5" PROGRAM by Guru MannThe Most Scientific Way to Train Your BACK | Training Science ExplainedBuild A Bigger, Better Chest With Isometrics | Jason WittrockWORLD'S BEST BACK WORKOUT