Finger and Grip training (ARM WRESTLING EXERCISE)

Want to increase your armwrestling grip/ finger strength? Arm wrestling specific grip training is different than in any other sport. Here are some exercises that you can work on to get stronger in arm wrestling specific position with boards or eccentric handle from Mazurenko.

Mazurenko Set review:
https://www.youtube.com/watch?v=_CbSDLEZZDI&t
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Видео Finger and Grip training (ARM WRESTLING EXERCISE) канала Voice of Armwrestling