3 Exercises To Get Your Muscle Up - Tapp Brothers

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Today, we share with you 3 simple exercises to get you muscle up. The muscle up can be a frustrating move to learn and get down. It requires a high level of upper body strength.

The muscle up is an awesome exercise to help with climbing up walls in parkour. The muscle up is also an impressive feat of strength.

The 3 exercises we share with you are the same exercises we personally used to quickly gain the strength to perform the muscle up.

At the end we also share with you a bonus muscle up exercise for parkour.
As always train safe and see you in the next video!

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- Jonathan and Thomas Tapp
how to muscle up
muscle up
exercises to get your muscle up

https://youtu.be/mT441p1hTgg

Видео 3 Exercises To Get Your Muscle Up - Tapp Brothers канала TappBrothers