How to Lose Weight in 2 Months at Home without Exercise - Lose Weight Fast with Matcha Tea

How to Lose Weight in 2 Months at Home without Exercise - Lose Weight Fast with Matcha Tea

Millions of people around the world drink green tea for its health benefits. Matcha is a type of green tea that shares many of the beneficial antioxidants found in other kinds. From heart disease to diabetes to cancer, green tea has been associated with the prevention and treatment of life-threatening diseases. Although matcha can’t take the place of traditional medicine, drinking it as part of a healthy diet could improve overall health and wellness.

Antioxidants are known to help fight off damage caused by harmful molecules called free radicals that are linked to various chronic diseases. The catechin EGCG has shown promise in fighting cancer, diabetes, heart disease, certain viral infections, neurodegenerative conditions and weight loss. A study from the University of Colorado, published in 2003 in the “Journal of Chromatography,” reported that the concentration of EGCG in matcha is 137 times greater than the amount of EGCG available from a popular green tea sold in the U.S. and at least three times higher than several other green teas.

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