RINGS MUSCLE-UP TUTORIAL | How to Master the Muscle-Up on Rings
In this tutorial I explain muscle-up mechanics, and exercises to work towards mastering the rings muscle-up.
Featuring many Aussie flies as this was filmed in outback/farmland Australia.
www.simonsterstrength.com
Видео RINGS MUSCLE-UP TUTORIAL | How to Master the Muscle-Up on Rings канала Simonster Strength
Featuring many Aussie flies as this was filmed in outback/farmland Australia.
www.simonsterstrength.com
Видео RINGS MUSCLE-UP TUTORIAL | How to Master the Muscle-Up on Rings канала Simonster Strength
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