Iron Wolf & Scott Burnhard - Military Calisthenics Bodyweight Training

Today I had the pleasure of training with the LYCAN the wolf @Iron Wolf this man is a beast this was a great colab Iron wolf is a WARRIOR & a Marine! He is humble, hard-working and honest motivation!

The routine was 3 minutes burpees 10 pullups and 20 pushups
(10 sets)

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bodyweight warrior iron wolf burpees burpees king

Видео Iron Wolf & Scott Burnhard - Military Calisthenics Bodyweight Training канала Scott Burnhard