Cardio exercises: Mountain Climber
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The "Mountain Climber" is one of the most popular cardio exercises. This advanced, high intensity exercise increases the heart rate, accelerates metabolism, helps build greater leg strength and improves agility. Due to its complexity and effectiveness, it is very popular in Marines training and among those who practice martial arts.
If you have never done this exercise before, you should start with few repetitions and slow movements.
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Видео Cardio exercises: Mountain Climber канала Passion4Profession
👉 Subscribe to our channel http://bit.ly/2Nx4u01
P4P web portal: www.passion4profession.net
The "Mountain Climber" is one of the most popular cardio exercises. This advanced, high intensity exercise increases the heart rate, accelerates metabolism, helps build greater leg strength and improves agility. Due to its complexity and effectiveness, it is very popular in Marines training and among those who practice martial arts.
If you have never done this exercise before, you should start with few repetitions and slow movements.
-------------------------------------------------------------------------------------------------------
iTunes: http://smarturl.it/abs_ios
Facebook: http://goo.gl/0cI5zX
Twitter: https://twitter.com/P4P_Inc
Play Store: http://goo.gl/XPZX4Y
-~-~~-~~~-~~-~-
Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
https://www.youtube.com/watch?v=ImNFOaCcWZs
-~-~~-~~~-~~-~-
Видео Cardio exercises: Mountain Climber канала Passion4Profession
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