BODYBUILDING SUPPLEMENTS THAT WORK: CITRULLINE MALATE
[WEAR MY APPAREL] http://raskolapparel.com/
[EXAMINE'S OVERVIEW OF CM] https://examine.com/supplements/Citrulline/
[ERIC'S REVIEW OF CITRUILLINE MALATE] http://muscleandstrengthpyramids.com/citrulline-malate/
[FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/
[SNAPCHAT] omarisuf
Studies Mentioned
Glenn JM, Gray M, Jensen A, Stone MS, and Vincenzo JL. Acute citrulline-malate supplementation improves maximal strength and anaerobic power in female, masters athletes tennis players. Eur J Sport Sci: 1-9, 2016.
Glenn JM, Gray M, Wethington LN, Stone MS, Stewart RW, Jr., and Moyen NE. Acute citrulline malate supplementation improves upper- and lower-body submaximal weightlifting exercise performance in resistance-trained females. Eur J Nutr, 2015.
Perez-Guisado J and Jakeman PM. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. J Strength Cond Res 24: 1215-1222, 2010.
Wax B, Kavazis AN, and Luckett W. Effects of Supplemental Citrulline-Malate Ingestion on Blood Lactate, Cardiovascular Dynamics, and Resistance Exercise Performance in Trained Males. Journal of dietary supplements 13: 269-282, 2016.
Wax B, Kavazis AN, Weldon K, and Sperlak J. Effects of supplemental citrulline malate ingestion during repeated bouts of lower-body exercise in advanced weightlifters. J Strength Cond Res 29: 786-792, 2015.
Видео BODYBUILDING SUPPLEMENTS THAT WORK: CITRULLINE MALATE канала OmarIsuf
[EXAMINE'S OVERVIEW OF CM] https://examine.com/supplements/Citrulline/
[ERIC'S REVIEW OF CITRUILLINE MALATE] http://muscleandstrengthpyramids.com/citrulline-malate/
[FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/
[SNAPCHAT] omarisuf
Studies Mentioned
Glenn JM, Gray M, Jensen A, Stone MS, and Vincenzo JL. Acute citrulline-malate supplementation improves maximal strength and anaerobic power in female, masters athletes tennis players. Eur J Sport Sci: 1-9, 2016.
Glenn JM, Gray M, Wethington LN, Stone MS, Stewart RW, Jr., and Moyen NE. Acute citrulline malate supplementation improves upper- and lower-body submaximal weightlifting exercise performance in resistance-trained females. Eur J Nutr, 2015.
Perez-Guisado J and Jakeman PM. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. J Strength Cond Res 24: 1215-1222, 2010.
Wax B, Kavazis AN, and Luckett W. Effects of Supplemental Citrulline-Malate Ingestion on Blood Lactate, Cardiovascular Dynamics, and Resistance Exercise Performance in Trained Males. Journal of dietary supplements 13: 269-282, 2016.
Wax B, Kavazis AN, Weldon K, and Sperlak J. Effects of supplemental citrulline malate ingestion during repeated bouts of lower-body exercise in advanced weightlifters. J Strength Cond Res 29: 786-792, 2015.
Видео BODYBUILDING SUPPLEMENTS THAT WORK: CITRULLINE MALATE канала OmarIsuf
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Citrulline Malate Explained - Is It Worth Your Money?Pre-Workout Ingredient Showdown (WHICH WORKS BEST?)Citrulline Malate vs Arginine: The REAL Science6 Supplements that are a WASTE of Money $$$How To Increase Muscular Endurance Using Citrulline | Straight FactsHow To Get Your Bicep Vein To Show! (Actual Practical Tips For Vascular Arms)Are You Wasting Your Time Training For Strength?Building Thick Arms And Strong ShouldersCitrulline: Does it work? Uses for NO, ED, Athletics5 most promising anti-aging compounds (for 2021)Fix Your Bench: Eliminating “Elbow Flare”L-Theanine Benefits | Dosage | Side EffectsL-Citrulline vs Citrulline MalateWhy L-Citrulline Is Better than L-Arginine for Erectile DysfunctionThe Smartest Way To Get Lean (Shredding Science Explained)Shoulders & Arm Shock Training | The Pump Is RealWhy Should we Still Use ARGININE with Citrulline? Animal PumpDr.Krissy Kendall: Citrulline malateCitrulline: What Is It & How To Take It | Kris GethinINCREASE YOUR BENCH NOW/ 225LB BENCH TEST | Terron Beckham