How to Perform the Epley Maneuver for Vertigo

If you're living with vertigo, particularly Benign Paroxysmal Positional Vertigo (BPPV), you can actually treat it at home with no doctors, no expensive equipment, and no medication. The Epley Maneuver jostles the crystals in your inner ear causing the sensation of vertigo and helps them settle back into the proper position.

For more information on vertigo, dizziness, and some tests that may help you determine what may be the underlying cause of your symptoms, check out our full article series on Caregiver University: https://www.rehabmart.com/caregiver-university/

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