Epley Maneuver - How To Do It & How It Works (VERTIGO FIX!)
The Epley Maneuver is the quickest and most effective way to fix positional Vertigo also known as BPPV (Benign Paroxysmal Positional Vertigo). Often times you can cure the vertigo yourself by doing the Epley maneuver yourself at home. I will show you how to do it and how it works! Understanding why the Epley Maneuver works is just as important as doing The Epley Maneuver. If you understand how it works, you are less likely to suffer from repeat vertigo episodes. The Epley Maneuver won't work unless you test for positional vertigo with the Dix Hallpike (which I demonstrate).
Whether you need a Right Epley Maneuver or a Left Epley Maneuver, this video will help you determine the correct side. Epley Maneuver for vertigo is something that you can do by yourself with a high level of success!
#EpleyManeuver
#BPPV
#VestibularTherapy
3 Vertigo Exercises to Strengthen Your Inner Ear and Beat Vertigo:
https://youtu.be/4qy4aP56cSg
SUBSCRIBE (Unless you like the idea of unnecessary surgery and opiate use) https://www.youtube.com/c/movementprojectpt/?sub_confirmation=1
Movement is Medicine!
If you use supplements to help you meet your fitness or rehab goals, don’t waste your money on junk!
Check out Earth Fed Muscle's Full line of products - use my link for 10% off your order!
https://www.earthfedmuscle.com/moveme...
“Proprietary blend” is code for “We are hiding our actual ingredients”.
I recently began using Earth Fed Muscle products - they are a local company and they disclose ALL of their ingredients including grass fed whey. Most protein powder give me bloating, not this!
Their product costs more because they don’t take short cuts.
Excellent book by Vestibular Expert Carol Foster, MD:
https://amzn.to/2HLBEdu
(Note, this is an affiliate link so I receive a small commission from purchases made after clicking)You actually know what you are buying – PURE. No hormones, gluten, soy or artificial ingredients.
Head over to Movementprojectpt.com for helpful articles on how movement is the key to unlocking your potential and how to avoid unnecessary surgery.
If you have any difficulty or discomfort performing any of these moves, reach out to your movement specialist to identify the true root cause. Physical Therapists are uniquely trained in the musculoskeletal system and best suited to determine these deficits!
===============================
MOVEMENT PROJECT DISCLAIMER
The material and content contained in this channel, website, products, emails, or messages is intended for general guidance only and must never be a substitute or attempt to replace an actual evaluation, diagnosis, or treatment. Always seek the advice of your physician, physical therapist, or other qualified healthcare professional (that specializes in human movement ) with questions you may have regarding your medical condition. Any injury sustained or perpetuated while performing these exercises or activity changes is solely the responsibility of the individual performing these exercises or changes. Movement Project and its partners disclaim any and all liability from injury sustained from performing the exercises or changes demonstrated in this video while you, the viewer, claims full responsibility. To the extent permitted by mandatory law, Movement Project shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, regardless of the accuracy or completeness of any such content.
Видео Epley Maneuver - How To Do It & How It Works (VERTIGO FIX!) канала Movement Project PT
Whether you need a Right Epley Maneuver or a Left Epley Maneuver, this video will help you determine the correct side. Epley Maneuver for vertigo is something that you can do by yourself with a high level of success!
#EpleyManeuver
#BPPV
#VestibularTherapy
3 Vertigo Exercises to Strengthen Your Inner Ear and Beat Vertigo:
https://youtu.be/4qy4aP56cSg
SUBSCRIBE (Unless you like the idea of unnecessary surgery and opiate use) https://www.youtube.com/c/movementprojectpt/?sub_confirmation=1
Movement is Medicine!
If you use supplements to help you meet your fitness or rehab goals, don’t waste your money on junk!
Check out Earth Fed Muscle's Full line of products - use my link for 10% off your order!
https://www.earthfedmuscle.com/moveme...
“Proprietary blend” is code for “We are hiding our actual ingredients”.
I recently began using Earth Fed Muscle products - they are a local company and they disclose ALL of their ingredients including grass fed whey. Most protein powder give me bloating, not this!
Their product costs more because they don’t take short cuts.
Excellent book by Vestibular Expert Carol Foster, MD:
https://amzn.to/2HLBEdu
(Note, this is an affiliate link so I receive a small commission from purchases made after clicking)You actually know what you are buying – PURE. No hormones, gluten, soy or artificial ingredients.
Head over to Movementprojectpt.com for helpful articles on how movement is the key to unlocking your potential and how to avoid unnecessary surgery.
If you have any difficulty or discomfort performing any of these moves, reach out to your movement specialist to identify the true root cause. Physical Therapists are uniquely trained in the musculoskeletal system and best suited to determine these deficits!
===============================
MOVEMENT PROJECT DISCLAIMER
The material and content contained in this channel, website, products, emails, or messages is intended for general guidance only and must never be a substitute or attempt to replace an actual evaluation, diagnosis, or treatment. Always seek the advice of your physician, physical therapist, or other qualified healthcare professional (that specializes in human movement ) with questions you may have regarding your medical condition. Any injury sustained or perpetuated while performing these exercises or activity changes is solely the responsibility of the individual performing these exercises or changes. Movement Project and its partners disclaim any and all liability from injury sustained from performing the exercises or changes demonstrated in this video while you, the viewer, claims full responsibility. To the extent permitted by mandatory law, Movement Project shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, regardless of the accuracy or completeness of any such content.
Видео Epley Maneuver - How To Do It & How It Works (VERTIGO FIX!) канала Movement Project PT
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