Inner Ear Balance Home Exercises to Treat Dizziness

https://www.FauquierENT.net - This video demonstrates 10 exercises that can be performed at home in order to challenge and slowly strengthen the inner ear balance system in order to treat dizziness due to vestibular dysfunction. Perform each exercise 20 times a day, twice a day. Keep in mind that these exercises will not help with dizziness due to BPPV and Meniere's which are treated differently. In order for correct diagnosis, please see your local ENT or neurologist. DISCLAIMER: Please perform these exercises with assistance in order to prevent injury from exercise triggered dizziness.

More info on home balance exercises:
https://www.fauquierent.net/homebalanceexercises.htm

More info on dizziness in general:
https://www.fauquierent.net/dizzy.htm

Info on BPPV:
https://www.fauquierent.net/bppv.htm

Info on Meniere's Disease:
https://www.fauquierent.net/menieres.htm

Still haven’t subscribed to Fauquier ENT on YouTube? ►► https://bit.ly/35SazwA

Background Music:
Dreams Become Real by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500027
Artist: http://incompetech.com/

Видео Inner Ear Balance Home Exercises to Treat Dizziness канала Fauquier ENT