Fitness & Success with Guests Kyle & Stephanie Griffin

Fitness & Success
Episode 46 of The Abundant Desi Podcast

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#PersonalDevelopment #SuccessPodcast #Fitness

As business professionals we are told time and time again about the importance of our physical and mental health to better throttle our success in our professional life.

The humbling success of our video & photo production company Monawar Studios and that of The Abundant Desi Podcast (which has crossed 35,000 followers on social media) can all be linked back to one source: fitness.

I am honored to feature this incredible husband-wife powerhouse, Kyle & Stephanie Griffin of G5 Fitness in Cedar Rapids.

The theme and core focus of this episode is fitness & health and how it is a central force in (significantly) elevating your success in life.

These two are unbelievably versatile in their knowledge of how the body functions through movement and health through their 20 years of wisdom in the field, and have had a major influence in my outlook on health the past four years.

On today’s podcast we will be discussing the following:

- Why focusing on fitness and health will elevate your personal life
- You can comeback from any setback

- Failure is not the opposite of success, it is a part of it
- To get to where you want to be, you have to do what you have never done before

- Fitness does not need to be complicated: simply start somewhere! Whatever you enjoy
.
- Managing stress and anxiety through fitness

- Being a supportive partner for your significant other and showing up daily!

- What it means to have a tribe that encourages and pushes you

-Kyle's emotional story and journey where doctors told him he

would be in a wheelchair by age 50 (and how he overcame those odds)
-...and much more!
Follow Kyle Griffin:
Instagram
https://www.instagram.com/gryph5/

Follow Stephanie Griffin:
Instagram
https://www.instagram.com/sgryph5/

Follow their business G5 Fitness
Instagram
https://www.instagram.com/g5_fitness/
Website
https://g5fitnesscr.com/
Facebook
https://www.facebook.com/g5fitnesscr/

Aap Ka Dost (Your Friend)
Arsalan
Instagram @abundant_desi

www.TheAbundantDesi.com

Connect:
Podcast: http://abundantdesi.libsyn.com/
Website : http://www.TheAbundantDesi.com
Facebook - https://www.facebook.com/AbundantDesi/
Instagram - http://instagram.com/Abundant_Desi
Its all about the power of believing that you can do it, then working non stop to get there.

The Abundant Desi is a movement and community I began to empower, inspire, and educate YOU to turn your passions into success, and live your personal life of greatness. We are all in this together. Please consider joining the community because YOU have a talent, a gift, a voice; and we want you to be a part of it

Видео Fitness & Success with Guests Kyle & Stephanie Griffin канала Arsalan Monawar