Health Anxiety and Hypochondria

Health Anxiety: What It is and Common Symptoms

It is all too common to feel health anxiety if you have any of the anxiety disorders, and even though the rollercoaster of emotions your body and mind take you through during a heightened state of health anxiety: Please know that you are safe and that you are not alone.

Here is what I cover in this video:

0:00 - What Health Anxiety Feels Like
1:06 - Symptoms of Health Anxiety
1:33 - My First Health Anxiety Experience
3:20 - How You Can Get Better
4:56 - How Soon Does Recovery Begin?

Accoring to Healthline.com, Health anxiety is an obsessive and irrational worry about having a serious medical condition. It’s also called illness anxiety, and was formerly called hypochondria. This condition is marked by a person’s imagination of physical symptoms of illness.
(resource: healthline.com/health/health-anxiety)
According to nhs.uk, common symptoms of Health Anxiety are:

-Constantly worry about your health.
-Frequently check your body for signs of illness, such as lumps, tingling or pain.
-You are always asking people for reassurance that you're not ill.
-Worry that a doctor or medical tests may have missed something.
-Obsessively look at health information on the internet or in the media.
(resource: nhs.uk/mental-health/conditions/health-anxiety/)
▬ My Other Helpful Videos on Anxiety ▬▬▬▬▬▬▬▬▬▬

My Full Anxiety Story: https://youtu.be/pn4G30p0pYA​​​​

5 Scary Anxiety Symptoms (that are harmless!): https://youtu.be/BFBpc23a_Y0​​​

Manage Your Anxiety & Panic Attacks:
https://youtu.be/Ll-xcVUqCN0​​

When Anxiety Returns: https://youtu.be/zHjIYsdeFbg​​​​

Anxiety Saved My Life!: https://youtu.be/Mn6fLeUKazM​​​​

Anxiety gets easier (I promise!): https://youtu.be/HjmZYEueBrY​​​

How to talk to you anxiety: https://youtu.be/y_9RdxLUNMs​​​

Anxiety is your SUPER POWER: https://youtu.be/md5Di1MaeA4​​​
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Medical Disclaimer | from Arsalan to You

I am not a doctor or mental health specialist.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider
with any questions you may have regarding a medical condition.

I am simply sharing my story and how I conquered my anxiety & depression
.

Abundance and a life of it not only requires patience, but also action. A combination of both will drive success like no other!
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Arsalan
@abundant_desi

www.TheAbundantDesi.com

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Tags: Anxiety disorder, depression, how to cure anxiety, anxiety, mental disorders, nervous, panic attacks, panic disorder, overcoming anxiety, fears,

what is anxiety disorder, anxiety disorder, generalized anxiety disorder, panic disorder

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Видео Health Anxiety and Hypochondria канала Arsalan Monawar