PCOS/PCOD से छुटकारा पाने के लिए योग| Yoga for pcos/pcod| PCOD exercise at home hindi​⁠​⁠@YogRiti

#yogasehihoga #pcosnaturalremedies #pcodweightmanagement #pcoslifestyle #pcodcure #pcosawarenessmonth #pcod #womenempowerment #pcos #pcosnaturalremedies #pcosawareness

Connect with me on Instagram:
https://www.instagram.com/prakash.shristi/
===================================
Hi Ladies,

Welcome to the Wednesday yoga practice.
PCOS/PCOD is an issue which is now faced by ~30% of indian female population. This syndrome/disease can be cured and reverse by adding few changes like
*Active lifestyle
*Focus on healthy food
*Reduce sugar intake
*Good sleep and rest
*Breathing exercise
*Meditation etc

This video is a part of weekly PCOS/PCOD active lifestyle routine. Wednesday is a practice dedicated for upper body flexibility. Have a wonderful practice and do leave your comments below.

PCOS/PCOS cure series : https://www.youtube.com/playlist?list=PLdBoaavvQdoWsel_YAsF-rRKyLlXfS8vs

Love,
Shristi
=======================
Video answers
Yoga for pcos
yoga for pcod
pcos/pcod ke liye yoga
pcos exercise at home
pcos treatment
pcos yoga
pcos yoga at home
pcos ke liye exercise
pcos ke liye best exercise
Yoga for reproductive health
Yoga for conceiving
Yoga for reproductive health
Pcod ke liye exercise
Cure pcod naturally

Видео PCOS/PCOD से छुटकारा पाने के लिए योग| Yoga for pcos/pcod| PCOD exercise at home hindi​⁠​⁠@YogRiti канала YogRiti