[PODCAST] Fuelling For Performance (And How To Avoid Late Night Sugar Binges) with Taryn Richardson

My guest today is Taryn Richardson, an advanced sports dietitian, and a triathlon nutrition specialist. In this episode, we will talk about triathlon and swimming nutrition and what you can do to make better choices to get fitter and healthier.

Listen to the full episode:
https://effortlessswimming.com/fuelling-for-performance.../

Follow Taryn on Instagram:
https://www.instagram.com/dietitian.approved/
Website:
https://www.dietitianapproved.com/

Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
https://effortlessswimming.com/training-and-membership-plans/

View our freestyle clinic schedule around Australia:
https://effortlessswimming.com/freestyle-stroke-correction-clinics/

HOLIDAY SALE:20% off Form Goggles from December 8th to the 20th:
http://formswim.com/effortless

Видео [PODCAST] Fuelling For Performance (And How To Avoid Late Night Sugar Binges) with Taryn Richardson канала Effortless Swimming