fear is a mile wide, but an inch deep. #podcast #mentalhealthawareness #fear
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CHECK OUT THE DIFFERENCE #shorts #swimmingtips
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Mindfulness #podcast #mentalhealth
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Enter with your fingers first #shorts #swimming
Having someone to push you on tough days makes it all the more enjoyable #shorts #triathlete
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Training for the front end speed #shorts #triathlete #podcast
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A good cue to remember #swimmingtips #shorts
Debunking the Myth That Kills Your Swimming Progress #swimming #swimmingtips #swim #swimtechnique
HIGHER FASTER AND WIDER IN THE OPEN WATER #swimming #swimmingtips #openwaterswimming
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ROCKING SIDE TO SIDE #swimmingtips #swimming #shorts
KEEPING THE HAND IN MOTION #swimmingtips #swimming #triathlete