10km Olympic Gold Medalist: "I Did 110km That Week I've Never Felt Stronger" Sharon van Rouwendaal

Join us in today's episode as we interview one of the best open water swimmers in the world, Sharon van Rouwendaal. We will delve into her recent double win at the world championships, her intense training regimen, and the mental fortitude that drives her success. She will be sharing insights on her transition from pool to open water swimming, managing injuries, and the importance of technique and kick in her training. Uncover Sharon's unwavering commitment to greatness, and her relentless pursuit of improvement. Tune in now!
iTunes: https://podcasts.apple.com/us/podcast/the-effortless-swimming-podcast/id1042517353

Spotify:
https://open.spotify.com/show/1rjgrmGdPh6x36Sdy0KK16

Follow Sharon on Instagram:
https://www.instagram.com/svrouwendaal/?hl=en

Open water swimming and clinic with Sharon:
https://bestcentresports.com/sports/open-water/sharon-van-rouwendaal-openwater-swimming-pool-clinic/

Change your technique and swim a smoother, easier freestyle with the Effortless Swimming membership:
https://effortlessswimming.com/training-and-membership-plans/?el=youtube

Do you want to work with me personally to improve your technique? Join my swim technique coaching here:
https://effortlessswimming.com/stroke-analysis-membership/?el=youtube

Get 15% off our 8-week Faster Freestyle course by using the code 8week15
https://effortlessswimming.com/8-week-faster-freestyle-course/

This podcast episode is brought to you by FORM Goggles. Use code ‘Effortless15‘ at checkout to receive 15% off your FORM GOGGLES today.
http://formswim.com/effortless

Видео 10km Olympic Gold Medalist: "I Did 110km That Week I've Never Felt Stronger" Sharon van Rouwendaal канала Effortless Swimming