Classical Full Ballet Barre Workout | Lazy Dancer Tips

This Full ballet barre has been thought to work on épaulement and the movement of the body in opposition. This ballet barre will get your muscles ready to work for your centre needs, it's designed to help with the fluidity of your movements, steps and technique of the dancer.

Ballet barre for épaulement is perfect for an elementary/intermediate level that needs that extra knowledge on how to improve the overall fluidity of the body. As a beginner this is a perfect easy repetition and quick view of a full barre to improve steps knowledge, body fluidity, toning and technique.

Lets do it together and I’ll guide you through it step by step to a new experience, no matter your level.
Music by Massimiliano Greco
Album Title: "Greco: Music for Ballet Class, Series 2"
buy the album here:
https://itunes.apple.com/gb/album/greco-music-for-ballet-class/id1014062025

Songs used in this videos in chronological order:

1: Plies
https://itunes.apple.com/gb/album/music-for-ballet-class-series/id1014062025?i=1014062030

2: Tendus 1
https://itunes.apple.com/gb/album/music-for-ballet-class-series/id1014062025?i=1014062032

3: Tendus 2
https://itunes.apple.com/gb/album/music-for-ballet-class-series/id1014062025?i=1014062034

4: Jetes
https://itunes.apple.com/gb/album/music-for-ballet-class-series/id1014062025?i=1014062036

5: Ronds De Jambes
https://itunes.apple.com/gb/album/music-for-ballet-class-series/id1014062025?i=1014062039

6: Fondus
https://itunes.apple.com/gb/album/music-for-ballet-class-series/id1014062025?i=1014062041

7: Frappes
https://itunes.apple.com/gb/album/music-for-ballet-class-series/id1014062025?i=1014062043

8: Adage
https://itunes.apple.com/gb/album/music-for-ballet-class-series/id1014062025?i=1014062485

9: Grands Battements 2
https://itunes.apple.com/gb/album/music-for-ballet-class-series/id1014062025?i=1014062487

10: Reverence (Port De Bras)
https://itunes.apple.com/gb/album/music-for-ballet-class-series/id1014062025?i=1014062523

Intro: "Life of Riley" Kevin MacLeod (http://www.incompetech.com)

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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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Видео Classical Full Ballet Barre Workout | Lazy Dancer Tips канала Lazy Dancer Tips