30 MIN Lower Body HIIT Workout - Tone and Grow your LEGS & GLUTES - No Equipment - No Repeat
Time to grow those Legs & Glutes - 30 Minute Combination of different Strength and explosive HIIT Exercises. This workout is perfect if you wanna gain muscle, burn calories and lose fat. Focusing on our Lower Body without any equipment.
Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.
WORKOUT DETAILS
👉🏼 Duration: 30 Minutes and 5 Minute Cool Down
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat
Music: https://www.epidemicsound.com
👚 My Outfit: https://gym.sh/Shop-Anna-E
🥛 Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)
📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com
» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
» Instagram: http://bit.ly/2ZSdHFR
» Facebook: http://bit.ly/2SVkgpE
✉ Contact (business inquiries): anna@fyndafit.com
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
Видео 30 MIN Lower Body HIIT Workout - Tone and Grow your LEGS & GLUTES - No Equipment - No Repeat канала growingannanas
Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.
WORKOUT DETAILS
👉🏼 Duration: 30 Minutes and 5 Minute Cool Down
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat
Music: https://www.epidemicsound.com
👚 My Outfit: https://gym.sh/Shop-Anna-E
🥛 Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)
📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com
» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
» Instagram: http://bit.ly/2ZSdHFR
» Facebook: http://bit.ly/2SVkgpE
✉ Contact (business inquiries): anna@fyndafit.com
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
Видео 30 MIN Lower Body HIIT Workout - Tone and Grow your LEGS & GLUTES - No Equipment - No Repeat канала growingannanas
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
30 MIN CALORIE KILLER HIIT - Full body, No Equipment, No RepeatINTENSE NO REPEAT 12 Minute - TABATA MIX - No Equipment Workout30 Min LEGS AND GLUTES WORKOUT at Home | Ankle Weights OptionalNo Equipment INTENSE FULL BODY CRUSHER - HIIT WORKOUT I no repeat I stronger togetherUltimate Abs and Glutes Workout | No Equipment | Follow AlongBrutal Booty + Leg Slimming Workout! // No Equipment + No Repeats15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela ReifFull Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine20 MIN KILLER LEG WORKOUT - DAY 6 Tabata - Get strong, burn Calories HIIT with weights, dumbbells30 MIN CORE - AB AND BACK HOME WORKOUT | No Equipment30 MIN FULL BODY CRUSHER - HIIT WORKOUT with weights, dumbbells I no repeat I stronger together10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif12 MIN INTENSE AB WORKOUT - at home, No Equipment | No Repeat30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home30 MIN TOTAL BODY BLAST HIIT - No Equipment, No Repeat, Full Body Home Workout30 MIN LEG WORKOUT with weights, dumbbells | LOW IMPACT | GLUTES AND QUADS - no jumping - no repeat20 MIN WORKOUT OF THE DAY | CORE & ABS | INTENSE HOME WORKOUT | NO EQUIPMENTINTENSE No Repeat 12 Minute - TABATA MIX - No Equipment WorkoutNo Equipment 40 MIN Advanced Monster Monday HIIT Workout - no repeat, no jumping